100 ml (3 1/2 fl oz) single cream 200 ml (7fl oz) full-fat milk 400 ml (14fl oz) natural unsweetened yogurt 400 ml (14fl oz) mango pulp 4 tsp castor sugar This variation on the basic lassi recipe is ...

Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, ...

This green smoothie with mango is refreshing, delicious, and healthy! And, best part? You can’t even taste the greens. It’s the perfect addition to a well-balanced breakfast. And, you can add protein ...

Bananas, mangoes, and avocados are more than just tasty additions to your meals; they are also powerful allies in healthy ...

TODAY nutritionist Joy Bauer puts the anchors' superfood knowledge to the test in a fun quiz competition and then shares tips for making the most of foods that strengthen your immune system, including ...

Plus, the hemp seeds in the recipe have the ideal ratio of omega-6 to omega-3 fatty acids for reducing heart disease risk. Joy Bauer's Mango-Green Tea Smoothie by Joy Bauer Combine the healthful ...

Take a look at the ideas below to find your next healthy smoothie recipe that will keep your energy up all day long.