Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

The couple explains just how far they've come from their childhoods eating Southern cooking and processed comfort foods.

A new long-term study in mice suggests that the ketogenic diet, despite helping prevent weight gain, may lead to fatty liver ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

The keto diet is one of the biggest diet crazes of the last decade. Celebrities have expressed their love for keto, and research shows the diet offers weight loss and other health benefits. However, ...

This could be a gut punch to keto dieters. New research finds the low-carb, high-fat eating plan — popular among athletes, bodybuilders and some celebrities — can raise cholesterol levels and reduce ...

In the ever-evolving world of health and wellness, the quest for effective dietary supplements continues to capture the attention of both consumers and health enthusiasts alike. Among the myriad of ...

Once the darling of the diet world, the ketogenic diet has outlasted its “trend” status and is now something of a cultural mainstay. If you’ve found yourself keto-curious, you’re not alone. What ...

#Ketoeggfast has more than 8,000 posts on Instagram. If you thought the ketogenic diet's focus on eating an extremely limited amount of carbohydrates was restrictive, take a look at a trend known as ...

But there’s one side effect that’s well established but little known and still puzzling to doctors: the “keto rash” or prurigo pigmentosa. This rash fits the man’s case perfectly—red, raised, itchy ...

Keto Kartel opens in Dubai's DIFC offering 100% sugar-free and gluten-free desserts, breads and chocolates. Here is what to expect from the new boutique cafe.