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Protein is an important part of your diet, and cheese is an excellent way to boost your protein intake. Here are the top high ...

This shelf-stable, high-protein snack is a surprising way to keep your brain sharp! We don’t need to tell you that the foods ...

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Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

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If you eat a large egg (both the egg white and yolk), you can get around 6 to 7 grams of protein. But other foods offer just ...

Simply Good Foods stock could deliver healthy gains if the company can breathe new life into Atkins, its older ...