These common foods that are considered "healthy ... The best alternative is to make your own plant-based burgers at home ...

"Probiotics are commonly found in fermented foods ... the term "healthy pickles," but be sure to read the labels to ensure ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for ... can use or how to flavor foods to make them more enjoyable and ...

Making healthy decisions ... chef and host of the popular Food Network show "Restaurant: Impossible" offered his advice for those looking to eat healthfully at home. "Don't buy processed food.

Marketing health foods is a multibillion-dollar business. But they may not be as wholesome as you think. Here's how to spot ultra-processed foods, as well as some healthier alternatives.

Fats also contribute to a feeling of fullness or satiety and can help to make food more flavourful and satisfying.' Unsaturated (healthy) fats, on the other hand, remain liquid at room temperature ...

Ultra-processed foods can be a tough habit to kick, especially when the items masquerade as healthy choices. mnelen.com - stock.adobe.com Packaged foods and frozen meals are ubiquitous in US diets ...