Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Minerals like zinc, selenium and magnesium may have particular benefits for men’s health, along with omega 3 fats, B vitamins ...

New research suggests that men's and women's bodies are better suited for different breakfast foods—more carbs for men, and ...

Don't sacrifice nutrition for convenience. Learn about fast-food breakfasts that are so high in sugar you might as well drink ...

Many men don’t realize that these intimate challenges might signal underlying heart issues. Regular exercise, a heart-healthy ...

Her work has appeared in Women's Health, SELF ... might have the best response to certain breakfast foods. As a whole, research showed that men’s metabolisms responded better to meals that ...

Prostate health is a topic that often gets overlooked, yet it is a critical aspect of men’s health, particularly as they age.

selenium and magnesium may have particular benefits for men’s health, along with omega 3 fats, B vitamins, vitamin C and D – especially at this time of year. A well-balanced diet incorporating ...