Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an ...

Here are eight healthy foods that most kids will actually eat. These ideas can help you make snack time less of a struggle ...

We snack A LOT, which means there’s plenty of opportunity to support your gut health—even between meals. Snacks rich in fiber ...

Looking for some healthy late-night snacks? These nine options will curb your cravings while benefiting your body. The post 9 ...

If you're hungry, eat something! No wait-high-calorie snacks will make you gain wait. Just have a snack, but not before bed.

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Toddlers are always on the move, exploring ...

Discover smart snack ideas for diabetes—nuts, yogurt, chickpeas, veggies with hummus, eggs, apples with peanut butter, and ...

School is officially out for summer and between activities like swimming and sports along with just being home, your kids may be snacking more than usual. Registered dietitian, Ashley Hawk, joined us ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

SEATTLE — With kids out of school now is the perfect time to start rethinking what's in your snack drawer. Dietitian nutritionist and the founder of Whitness Nutrition, Whitney Stuart, says that ...

A mix of nuts and dried fruits makes for an easy-to-prepare snack that packs a punch of flavor and nutrition. Choose almonds, walnuts, cashews, raisins, or cranberries for variety. This mix gives ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a popular snack he avoids and what to eat instead for a heart-healthy energy boost between meals.