What you eat today can have a lasting effect on your health. Recent research from Harvard — presented at a meeting of the ...

During the winter months, it can be easy to lose sight of our goals, leaving many of us feeling unfit and unhealthy. Kathryn ...

Does eating greener also mean eating leaner? Most likely! Taking a plant-based approach to nutrition may support healthy ...

The day after the election, some celebrated Trump's win and RFK Jr.'s potential role as a public health decision-maker. Why?

The secret to aging gracefully often lies not in expensive creams or treatments, but in the foods we eat daily. Natural foods ...

About 200 cooking kits were distributed Tuesday to help students make healthy side dishes for the Thanksgiving holiday.