Researchers considered whether SNAP benefits provide enough money to cover the costs of three popular eating plans.

A new study reveals that while the Harvard Healthy Eating Pattern aligns with SNAP benefits, the Mediterranean and DASH diets ...

Sauerkraut contains probiotics, vitamins, and fiber that offer benefits such as improved digestion, reduced inflammation, and ...

Unlock the hidden health benefits of sweet potato skin! This often-discarded part is a powerhouse of fiber, antioxidants, and ...

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Created in the early 2000s, the portfolio diet may actually help people in lowering the risk of cardiovascular diseases.

The planetary health diet is great for you and the planet. "The planetary health diet is considered a plant-based or plant-strong [diet], in alignment with the health and environmental benefits seen ...