Contrary to popular belief, enjoying desserts while pursuing weight loss goals is not necessarily off-limits ... who boasts over 222K followers on the app and shares easy healthy recipes, shared her ...

This ragi cake is a delicious and healthy treat that you can enjoy guilt-free. It is packed with nutrients and can be incorporated into your weight loss journey.

Consuming high-calorie sweets can derail your fitness journey. But why not eat something healthy to satiate your sweet tooth instead? Try these 5 healthy whole-food desserts.