O rthopedic doctors have a bone to pick with all the people who forget they’re carrying a very important skeleton around ...

But as orthopedic specialists who have studied this disease, we know that osteoporosis is not inevitable. The key to having healthy bones for a lifetime is to take some simple preventive measures – ...

Add these to your diet to keep your bones healthy. Green is great and the darker the better! Kale, bok choy, Chinese cabbage, ...

Make room for tahini. This creamy seed butter, made from ground sesame seeds, is packed with bone-loving nutrients. Tahini is ...

The development of strong and healthy bones is crucial for maintaining overall health and preventing osteoporosis. While a nutritious diet rich in calcium, vitamin D, and other nutrients that ...

The ability of the bone marrow to produce healthy blood cells declines significantly with age, leading to age-related ...

Diabetes mellitus is a chronic metabolic disorder in which the body is not able to control the blood glucose levels in the ...

Type 2 diabetics are at a heightened risk of osteoporosis, osteoarthritis and fractures. For a better understanding on why ...

It is a rich source of essential nutrients such as calcium, vitamin D, and protein, vital for maintaining strong bones, ...

Preserving bone health is an essential component of general health, more so as we grow older. Many people resort to using supplements to boost their bone health, but the array of options can make ...