Sitaram, 43, believes that tending to her gut health with tasty and balanced diet is the most crucial step of her skincare ...

Vegan and vegetarian diets deliver nutrient adequacy on par with Mediterranean diets, while lowering carbon footprints and ...

The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

The plant-focused portfolio diet has been shown to reduce the risks of cardiovascular disease. Here’s how it works.

Researchers considered whether SNAP benefits provide enough money to cover the costs of three popular eating plans.

Eating more is the key to gaining weight! But is it really a healthy approach? Discover an expert-approved diet plan for sustainable and healthier weight gain.

New research reveals a strong link between high added sugar consumption and heart disease. Adults consuming 25 percent or ...

Seeds, like chia seeds, pumpkin seeds, and hemp seeds, are high in nutrients and important to overall health. Learn which ...

In TODAY.com's Expert Tip of the Day, a trainer shares how even short bursts of activity can improve your health, especially ...