If you’re not yet convinced that you need to be caring for your hands, Brannigan says it’s more important than you think. “With our increased dependency on technology, our hands are in constant use.
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These 5-Second Hand Exercises For Dementia Are Going Viral. Here's What A Neurologist Thinks.
Social media is full of health hacks for better sleep, clear skin, a functioning gut, you name it. Lately, a tip for aging and cognitive function is gaining traction. Videos showing hand and finger ...
You've heard it before — get up from your desk occasionally to shake out the kinks — but really, who's got the time? You do, say the makers of ergonomic software, if you want to prevent repetitive ...
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