Health on MSN

7 Foods to Avoid If You Want a Healthier Gut

Maintaining a healthy gut starts with knowing what to leave off your plate. Here are seven foods to avoid to support better ...

People want to avoid ultra-processed foods. But experts struggle to define them

The evidence that ultra-processed foods are bad for us is piling up. But efforts to reduce their role in our diets face a big ...
TheHealthSite

Colon Cancer Warning: Eating Ready To Eat Foods May Increase Risk, 7 Foods You Should Avoid

Eating ready to eat foods on a regular basis may raise your chances of colon cancer. Know how these foods affect your gut and ...
Verywell Health on MSN

What Happens to Your Body When You Eat Fewer Ultra-Processed Foods

A recent study found that cutting back on ultra-processed foods for just two months was linked to noticeable health benefits.

Colon cancer: 7 ultra-processed foods you should avoid to reduce the risk

Colon cancer (also called colorectal cancer) is no longer just a disease of older adults — its incidence is rising sharply ...
Money Talks News on MSN

Digestive Health Crisis: Foods You Need to Avoid Now

Scientists Tested the '5-Second Rule' for Dropped Food—Here’s What They Found What to know about the controversial ‘Arctic ...
Health.com

IBD Diet: Foods To Eat and Avoid To Reduce Flare-Ups

Inflammatory bowel disease (IBD), including Crohn’s disease and ulcerative colitis, is a chronic condition in which the immune system mistakenly attacks the digestive tract, causing inflammation. This ...
AOL

7 Best Foods for a Healthier Gut and a Thriving Microbiome

What you eat can make or break your gut health—foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, yogurt, berries, and salmon help nourish beneficial gut bacteria, while ...
AOL

Foods to avoid unless you want to be even gassier

OK…who cut the cheese? Whether you’re in a crowded elevator or a quiet movie theater, the unmistakable scent of methane in the room can be a real social faux pas ...