Eating a balanced, nutrient-rich diet with minimally processed foods ... Alcohol consumption can lead to an imbalance in the gut biome. chika_milan – stock.adobe.com Excessive alcohol ...

So maintaining a healthy gut biome through a balanced diet, probiotics and other lifestyle factors is crucial for promoting overall well-being. Eating a varied diet of protein, grains, fruits and ...

While some people sing the praises of the carnivore diet, it can have some severe drawbacks regarding your gut health. Drastically changing your food dynamic takes your gut biome and body some time to ...

I am a physician scientist and gastroenterologist who has spent over 20 years studying how food can affect the gut microbiome ...

What you eat has a powerful impact on how you live and feel each day. Here are three reasons why improving your gut health is ...

Understanding the changes in the gut microbiome as we age and how diet can support a healthy balance is essential for promoting healthy aging. Some changes that take place in the Gut Microbiome as ...

Q: Can you explain why I might have chronic inflammation? My doctor took a blood test that told us that. He says I have to ...

This study uncovers the ketogenic diet's effects on the microbiome, revealing its potential to mitigate autoimmune diseases ...

The ketogenic diet could help manage multiple sclerosis (MS) by promoting the production of beneficial compounds in the gut.

Moderation and an otherwise balanced diet is key to enjoying Halloween treats. If the microbiome is critical for health, and candy can disrupt its balance, how can you restore gut health after ...

Discover the truth behind LeanBiome reviews – is this gut health supplement the secret to effortless weight loss and improved ...

Findings indicate gut microbiome diversity changes precede rheumatoid arthritis, offering insights into microbial indicators ...