Certain foods and beverages are more likely to cause symptoms and gout flare-ups. Red meat and organ meat: Red meats are higher in purines than white meat. Higher consumption of red meat ...

Food for gout relief is essential if you want to manage and prevent painful flare-ups. Gout, a form of arthritis, can cause ...

Gout is a form of inflammatory arthritis that causes severe pain and swelling in ... It's also in many foods, such as meat and shellfish. Normally, uric acid passes through your kidneys and ...