Ease gout pain naturally with these 7 anti-inflammatory foods that reduce uric acid and inflammation. Include cherries, fatty ...

For many people, managing gout is more than just a physical struggle – it's a daily dietary puzzle. And the concept of a gout diet is key to helping ward off joint pain and swelling that often ...

Protein is a well-known nutrient known for its muscle building and repairing properties. The general perception of many ...

A Mediterranean-inspired plant-based diet improved self-reported measures of gout as well as uric acid levels, a pilot study has found. Some foods are considered to be proinflammatory and generally ...

Adherence to a healthy plant-based diet is associated with a lower risk for gout, while consumption of certain foods such as fruit juices and sugar-sweetened beverages may increase the risk. Adherence ...

Subscribe to The St. Louis American‘s free weekly newsletter for critical stories, community voices, and insights that matter. Sign up The DASH diet was designed decades ago to reduce blood pressure, ...

Shifting to an anti-inflammatory diet for an autoimmune condition is about empowerment. It’s not about restrictive elimination—though an Autoimmune Protocol (AIP) diet is an option for some—but rather ...

High uric acid levels are prevalent and can result in painful conditions such as gout, joint stiffness, and fatigue if not ...

High uric acid can occur from diabetes, hypertension, obesity, or kidney disease. Be ahead with checkups and a balanced diet to prevent its painful symptoms.

Ease gout pain naturally with 7 anti-inflammatory foods like cherries, turmeric, and green tea that reduce uric acid, ...