GOLF Top 100 Teacher Brian Mogg says keeping your head behind the ball at impact can lead to more power. Here's how it should ...

Use these golf setup position basics to take your game to the next level. The post Building a Swing from the Ground Up: ...

To help three of his students rotate and better transfer their weight, GOLF Top 100 teacher Tony Ruggiero used these easy ...

Another great exercise for power (and a cardio booster) is this one, Doddato says. In addition to helping golfers generate a lot of energy in a burst, it also trains downswing sequencing, with the ...

Learn how golf strength training can prevent injuries on the course. Improve your performance and stay injury-free with ...

Next, you need some forward bend in your stance to promote good rotation in your swing. Larkin says you can achieve this proper golf posture by hinging from the hips, similarly to how you slide ...

Over the years, as a seasoned PGA Coach, I've come to realize that core strength is the unsung hero of a great golf swing. It's not just about swinging your arms; it's about harnessing the power ...

It ends up throwing off their posture throughout the swing. Maybe they'll stand up and early extend.” Trail-shoulder mobility is particularly important in the golf swing because it allows players to ...

It's very similar to the golf swing… The key points to make with this is bending at the knees, the hips while at the same time maintaining good posture… What we're trying to do here is develop ...

Your feet should be shoulder width apart to make it easy to shift your weight. To make sure you have the right posture follow this routine. Grip the club then raise it until it is parallel to the ...

Perfecting the golf swing requires a solid posture and precise muscle manipulation, in addition to the ability to discharge substantive energy, sufficient to send the golf ball hundreds of yards ...