Several grains are naturally gluten-free, so following a gluten-free diet doesn't mean you have to miss out on healthy, whole ...

Whole grains are a good source of ... into your meats and veggie proteins. Use this list to help you decide which proteins ...

Healthy gluten-free snacks include popcorn, vegetables and hummus, nut butters, edamame, and gluten-free crackers. Nutrition ...

So imagine my excitement when I found out that it is making Gluten-Free Chicken and Cabbage Dumplings, which can be shipped ...

Whole grains also offer some gluten-free options, including corn, rice, millet, sorghum, amaranth, quinoa, teff and buckwheat. And whole grains stand out as a unique selling point in a competitive ...

Instead of pasta, they're eating a high-fiber, gluten-free whole grain like quinoa ... As always, it's best to read the ingredients list. If you must cut out gluten, be sure to do it the healthy ...

The Punjab Agricultural University (PAU) has patented a "Gluten-free Whole Grain Flour Composition," offering enhanced dough ...

Exploring nutrient-dense, lesser-known whole grains like buckwheat ... "Sorghum flour can easily be swapped into gluten-free recipes," says Beitchman. "It's a great option for any of you looking ...

If you're following a gluten-free diet, including gluten-free whole grains will help you meet your nutrient needs. Sherman agrees that the diet is not inherently healthier for everyone.