Eating raw garlic can help prevent colds, boost heart health, and support digestion, among other benefits. Learn why ...

Garlic supplements can be beneficial for lowering high blood pressure and improving your gut microbiome, but there are some ...

Which garlic supplement is best? The health benefits of garlic have been widely known for centuries, dating back to the Egyptians and Romans who utilized the medicinal properties of garlic. Garlic is ...

You'd be hard-pressed to find a meal that didn't benefit from a little garlic. From omelets, to pasta dishes, to meat marinades, a little bit of garlic goes a long way in adding major flavor. Not only ...

Garlic is an excellent, nutritious ingredient used in a variety of large meals and small recipes for centuries throughout the world. Civilizations across human history have used garlic for medicinal ...

What is garlic good for? Not only does garlic improve the flavor of a range of dishes, but it can also improve your health. This humble allium contains a range of compounds with potentially ...

Medically reviewed by Violetta Shamilova, PharmD Protecting your heart helps lower your risk of serious problems like heart disease and stroke. Some heart-healthy supplements, such as fiber, red yeast ...

Black garlic and white garlic are both great for heart function. Here is how they differ and which one you should consume.