Brain-training games may have cognitive benefits, but other challenging activities are proven to help our brains function at ...

Brain games and memory exercises stimulate neural ... have shown that simple memory exercises like those listed below can improve age-related memory challenges. Flexing your memory “muscles ...

Games help boost mental health. Many games can improve cognitive function, reduce stress, and fight the symptoms of anxiety ...

Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...

Certain video games, such as strategy games and puzzle games, can enhance cognitive function, problem-solving skills, and ...

Discover how video games may enhance cognitive function more than exercise challenging long-held beliefs about brain health ...

He recommends exercising the brain by engaging in arts and crafts, word games, puzzles, bingo, and frequent communication. “We encourage people who have mild cognitive impairment or early ...

A 2019 study found that engaging in mentally stimulating activities like number puzzles could improve the brain function as people age. The key is to find the right balance when it comes to these ...