EatingWell on MSN

7-day no-sugar high-protein meal plan for weight loss, created by a dietitian

Get recipes and meal prep tips to help you reach your goals.

7-Day High-Protein Plant-Based Meal Plan, Created by a Dietitian

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 81 g of protein ...
AOL

7-Day High-Protein Meal Plan to Lose Visceral Fat, Created by a Dietitian

To make it 1,800 calories: Add 4 servings of Dark Chocolate Cashew Clusters as an evening snack To make it 2,000 calories: Increase dinner serving to 1 ½ servings of Garlic-Thyme Chicken with Green ...