Ingredients • 1/2 cup juice (orange or other kind of citrus) • 4 cups spinach leaves • 3 cups berries • 1/4 to 1/2 cup agave ...

Many families with young children experience bouts of picky eating, from toddlers who want to eat only chicken nuggets and ...

The Fresh Fruit and Vegetable Program (FFVP) is one federal program that seems to be doing everything right. Each day, the FFVP brings a wide variety of fresh produce to low-income kids for their ...

An expert shares what parents can do to help their kids eat a healthy diet. Nearly half of kids ages 1 to 5 are not eating a daily vegetable and nearly one-third are not eating a daily fruit, ...

Make healthy foods convenient and give them more time to eat them. Research has found that eating healthier is associated with better school performance. Here’s something I wrote about the topic for ...

Parents know that getting kids to eat their vegetables can be a struggle. But one dad from Utah may have discovered the perfect trick to encourage children to eat more healthy. He uses stickers.

PHILADELPHIA (CBS) -- Kids can be picky at the breakfast, lunch, and dinner tables. Now, a new survey shows one in two children don't eat a vegetable each day. One in three don't eat fruit daily.

BOSTON - It's important to start eating healthy at an early age but it seem our kids are falling short. According to a new report from the CDC, nearly half of all children between the ages of 1 and 5 ...

Mom and Dad, if you want your little ones to eat their fruit and vegetables, both of you must set an example, Finnish researchers say. They noted that early childhood is a critical time for ...

URBANA, Ill. - When kids sit down to eat lunch at school, fruits and vegetables may not be their first choice. But with more time at the lunch table, they are more likely to pick up those healthy ...

Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...