What Is the Ketogenic (Keto) Diet? Gaining traction in recent years, the keto diet—also known as the ketogenic diet—is a popular weight loss plan. It gets its name from ketosis, a metabolic ...

The keto diet remains a trendy ... keto-friendly option. Feel free to add provolone cheese, spinach, lettuce, pickles, banana peppers, black olives, oil, vinegar and mayo to jazz things up. Restaurant ...

A ketogenic diet, also known as the keto diet is a low-carb, high-fat, protein-dense diet that has seen a surge in popularity in recent years. It's often attempted by those looking to lose weight ...

The keto diet remains a trendy ... keto-friendly option. Feel free to add provolone cheese, spinach, lettuce, pickles, banana peppers, black olives, oil, vinegar and mayo to jazz things up. Restaurant ...

If the study translates to humans, it points toward a new way of treating MS and other autoimmune disorders with supplements.

Find the latest keto diet menu plans, foods and recipes here. See today's front and back pages, download the newspaper, order back issues and use the historic Daily Express newspaper archive.

The ketogenic diet remains popular, and with that popularity comes misinformation about its potential benefits, and even how to follow it. Some of that misinformation comes from how actual scientific ...

Within the parameters of the keto diet, the main foods on the menu are meat, fish, eggs, dairy products, oils, avocado and nuts. Low-carbohydrate vegetables such as lettuce and cucumbers are ...