Most calorie counting apps (including free calorie counting apps) will do this calculation for you but, if you'd prefer to work it out for yourself, use our handy calorie deficit infographic below: Is ...

Calorie Counter by Cronometer is a free app that helps you track your calories and food intake. You can get the macro tracker and calorie counter for free, which is a good basic jump-off point to ...

Science shows that the core of weight loss lies in balancing calorie intake and expenditure. However, many people don't fully understand the connection between food and calories, making it challenging ...

Calorie counting app creators have been criticised for allowing the platforms to be misused by people with eating disorders. The BBC found content logging self-harm and punishments for over-eating ...

Counting calories can help if you want to lose weight. You can begin by planning your weekly meals and counting calories per serving. But it’s important to make sure you’re still fulfilling ...

I can just tell Siri ‘Log my breakfast’ and my job is done – there’s no need to open the app. This works great on iPhone and iPad, because Calory will show you a live view of your total calorie count ...