Everyone reacts differently to different diets, so always consult your doctor before beginning a new eating plan. The alkaline diet ... Gluten-free: The diet avoids wheat, but to totally avoid ...

While the alkaline diet emphasizes nutrient-dense whole foods, the meal plan is generally not recommended for optimal health. Here's why the alkaline diet may not be safe for everyone. The alkaline ...

The alkaline diet has become a ... re safe to eat How to start a low residue diet to improve gut health Why most people shouldn't follow a gluten-free diet The 25 best plant-based protein sources ...