Many people think gaining weight quickly means piling on junk food or eating as much cake as possible. But that myth ...

While everyone goes on and on about the struggles of losing weight, many silently worry about gaining some. In the era of ...

Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

Have you ever wondered why you feel hungrier, sleepier, and a little low on energy during winter? One big reason is that your ...

Cancer is a serious illness that affects millions of people each year, when cells in their body grow out of control. There are many different types, but the most common include breast cancer, lung ...

Your practice is likely seeing an uptick in discussions with patients regarding weight-loss goals. Some patients may want to begin their weight-loss efforts through diet and lifestyle modifications, ...