Heart health is greatly influenced by the types of fats we consume. While fats are an essential part of a balanced diet, not ...

Systolic congestive heart failure can impact your life in various ways. Medication and lifestyle changes can often control ...

Florida-based heart surgeon Dr. Philip Ovadia says that a low-carb diet is the best way to avoid heart disease, not fearing meat.

Salmon is rich in omega-3 which can lower blood pressure and ease inflammation. Omega-3 helps keep the heart strong by stopping plaque buildup in arteries.

Dr. Aujla emphasizes that the foods we eat can have a positive impact on the functioning of both our heart and brain ... cholesterol in people without cardiovascular disease risk factors. Dr. Aujla ...

The OSU research team used the dietary inflammatory index, a tool developed a decade ago that includes 45 dietary components, ...

I decided to cut out certain foods in 2024 — namely, any that were ultra-processed or high in added sugar. Research has shown that eating ultra-processed food (UPF) can increase your risk of ...

Potassium is an electrolyte important for heart and bone health, muscle and nerve function, and more. Eating ... with heart failure. Potassium is found in several different foods, but many people ...