Brain health is essential for maintaining memory, focus, and mental clarity, but it can be compromised by factors like brain ...

Spicy foods can cause inflammation, which can lead to premature ageing. It can also cause skin irritation and dry out the ...

Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...

It's thought to be an underlying cause of diabetes, heart disease, and more, but the diet and lifestyle choices you make can ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

This area will show signs of redness and swelling, give off heat and cause pain ... Healthy foods like brown rice and oatmeal help reduce inflammation. Picture: Pexels. To help loosen stiff ...

World Pneumonia Day highlights the importance of diet in respiratory health. A well-balanced diet rich in leafy greens, ...

Chronic inflammation can cause weight gain, fatigue, and pain. It is linked to serious conditions like diabetes and heart ...

removing foods that didn’t suit my body, and the weight just started to drop naturally.” To understand inflammation and how it causes weight gain, OnlyMyHealth interacted with Dr Anandmoy ...