'Helps With Short-Term Memory': 5 Foods You Should Eat For Better Brain Health
Brain health is fundamental to our overall well-being, impacting memory, focus, mood, and even our ability to learn new ...
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5 SCIENCE-BACKED Ways the Food You Eat Affect Your Brain
If you’ve heard "you are what you eat," you already know. Here are five science-backed ways your diet affects your brain.
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Brain doctor reveals the worst foods you can possibly start your day with
According to Psychiatrist Daniel G. Amen, foods that contain high levels of sugar or foods that quickly turn to sugar are the ...
The Salem News7d
What to eat and not eat to keep your brain healthy
The human brain is the center of our nervous system, responsible for controlling all other body organs and storing our ...
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8 best foods to keep your brain healthy, memory sharp
They improve blood flow and support brain health, They are an excellent addition to a cognitive diet High in antioxidants, blueberries protect the brain from oxidative stress. They are linked to ...
Dementia Doctors Share Better Brain Health Tips That You Can Start *Now*
There may be multiple reasons for this, says Dr. Ertekin-Taner: One of them is that the brain needs healthy vasculature to ...
The cocoa in your cocoa powder could be a superfood for your brain and heart
Cholesterol and brain function: Pure cocoa may lower LDL cholesterol and improve cognitive function by increasing blood flow ...
The Salem News13d
Food for thought: How diet affects the brain over a lifetime
A wealth of research shows that what people eat affects the body’s ability to ward off heart disease and stroke. And a ...
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Is spicy food good for you? This is what happens to your body when you eat it
When you eat spicy food, the capsaicin binds to receptors in the mouth and on the tongue called TRPV1, says Terry. "These send signals of pain to the brain ... of these feel-good chemicals ...