Eating plant-based foods that are rich in fiber and healthy fats through what’s long been known as the portfolio diet is one ...

An NHS doctor has highlighted five foods that can help lower cholesterol and potentially reduce the risk of heart attacks. Dr ...

High cholesterol affects millions of women worldwide. Incorporate these six nutrient-rich foods into your diet to reduce ...

Spirulina, an algae, is thought to be one of the oldest life forms on earth, with research suggesting it was first used by ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

Cherry juice, especially tart cherry juice, is recognized for its anti-inflammatory benefits. It aids in lowering cholesterol ...

Health experts suggest cutting down on fatty food, especially food that contains saturated fat, to reduce your cholesterol ...

There are certain foods that can help lower cholesterol levels and among them are two super simple and cheap breakfast ...

A specific food item, brimming with protein ... to a decreased risk of chronic diseases such as heart disease and certain ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

can contribute to high cholesterol. However, making simple changes to your diet could help reduce these levels, according to ...