Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts say are the real culprits. The post The 9 Worst Foods for Your Cholesterol, ...

Are any of these sneaky foods part of your everyday diet? Reviewed by Dietitian Kelly Plowe, M.S., RD There are obvious cholesterol-raising culprits like butter, fried foods and ice cream. Some foods, ...

Your heart doesn’t send warning texts before trouble strikes, but your diet can set the stage for silent damage. Some ...

Red meat may be back in the spotlight, but what does that mean for your cholesterol? While burgers and steaks can be delicious protein options, health experts advise that frequent consumption can ...

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

If you're limited on time, is it worth prioritizing diet over exercise?

Being told that you have elevated cholesterol can feel like a letdown on an otherwise good bill of health. But you aren’t alone—according to the U.S. Centers for Disease Control and Prevention (CDC), ...

New guidelines say fish oil supplements don’t lower cholesterol or heart risk—and may even cause harm in some cases.

Ultra-processed foods can be found in the majority of aisles in grocery stores. These foods contain additives, including preservatives, sweeteners, and artificial flavors. These items are typically ...

The way in which the body processes cholesterol affects the risk of cardiovascular diseases. LDL cholesterol is obtained from ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study suggests that eating oats for every meal ...

Many everyday Indian foods are not unhealthy by themselves, but the way they are eaten—large portions, refined carbs, excess ...