From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

These foods can be high in saturated fats ... Dr. Van Nguyen further adds that pie crusts "are often high in trans fats and ...

It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

These oils are high in saturated fats and can raise cholesterol levels when used in cooking or processed foods.

Processed foods are high in unhealthy fats, salt and sugar, all of which can raise cholesterol, increase blood pressure and contribute to weight gain, ultimately increasing the risk of heart disease.

In this article, we share a list of foods rich in healthy fats that can help reduce bad cholesterol levels. High in monounsaturated fats, avocados help reduce LDL cholesterol and raise HDL levels.

which can raise levels of low-density lipoprotein (LDL) - the "bad" cholesterol that blocks arteries and hampers circulation.

Focus on fibre: Soluble fibre, found in oats, beans, and fruits, helps reduce LDL cholesterol by binding to it in the ...

which can raise levels of low-density lipoprotein (LDL) - the "bad" cholesterol that blocks arteries and hampers circulation. By avoiding these foods, Ski Vertigo's nutrition gurus say you can ...