Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...
From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.
These foods can be high in saturated fats ... Dr. Van Nguyen further adds that pie crusts "are often high in trans fats and ...
We look at foods that boost your levels of HDL - the so-called 'good' cholesterol that can lessen your chances of a heart attack or stroke. All types of beans - from chick peas to lentils and even ...
A new study by the University of California San Diego has suggested the high cholesterol food item could actually contribute ...
It's not just about cholesterol - experts say cutting this type of food from your diet will have various other benefits as ...
Health experts have suggested incorporating four specific foods into your diet ... that exposure to high or fluctuating cholesterol early in life could increase the risk of atherosclerosis ...
These oils are high in saturated fats and can raise cholesterol levels when used in cooking or processed foods.
Processed foods are high in unhealthy fats, salt and sugar, all of which can raise cholesterol, increase blood pressure and contribute to weight gain, ultimately increasing the risk of heart disease.
which can increase 'good' HDL cholesterol and lower 'bad' LDL cholesterol. It also contains compounds that can reduce plaque build-up in arteries. "Salmon" was another food to make the list ...