While the body is adept at cleansing itself, certain foods can enhance this natural process. Nutritionists are now advocating for a more holistic approach to detoxification, focusing on foods that ...

and many people might already be struggling to maintain the enthusiasm they started their diet with. One of the most popular diets people opt for is to simply detox. Detoxing helps to eliminate toxins ...

Here are the top 7 detox drinks to flush out bad LDL cholesterol naturally from the arteries and prevent plaque formation.

Eating healthy and better food can help your body detox while effectively combating the effects of poor AQI on health.” 1.

Lean Protein: Including sources of lean protein like chicken, fish, and legumes in your diet can provide your body with the amino acids it needs for various detoxification processes. Air pollution ...

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

It stimulates the liver to produce bile and aids in detoxification and cleansing of the body system. To prepare a turmeric tonic, mix 1/2 teaspoon of turmeric powder with warm water, a pinch of ...

After the festive season’s indulgences, a gentle detox can help reset your body, boost energy, and support overall wellness.

A post-Diwali detox is a short-term dietary and lifestyle reset aimed at cleansing the body after indulging in festive treats, which often include rich, fried, and sugary foods. The celebrations ...

Eating healthy and better food can help your body detox while effectively combating the effects of poor AQI on health.” 1. Antioxidant-rich foods: Foods like berries, spinach and nuts are good ...