While the body is adept at cleansing itself, certain foods can enhance this natural process. Nutritionists are now advocating for a more holistic approach to detoxification, focusing on foods that ...

Dietitians warn that the mistakes many of us make when trying to avoid holiday weight gain may actually create problems.

The liver's function is to detox your system, so how can you keep it tuned up? Medical experts list drinks that can help ...

It stimulates the liver to produce bile and aids in detoxification and cleansing of the body system. To prepare a turmeric tonic, mix 1/2 teaspoon of turmeric powder with warm water, a pinch of ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

A detox cleanse is a carefully structured plan aimed at purging the body’s toxins, usually through a regimen of diet and supplementary products. A wide variety of detox cleanse options exist ...

For those striving to maintain a healthy lifestyle, holiday celebrations can feel like a minefield of dietary pitfalls, bound ...

Should we invest in herbal teas for detoxification, or are our bodies fine working it out on their own? Two experts explain.

After the festive season’s indulgences, a gentle detox can help reset your body, boost energy, and support overall wellness.

A post-Diwali detox is a short-term dietary and lifestyle reset aimed at cleansing the body after indulging in festive treats, which often include rich, fried, and sugary foods. The celebrations ...