IFLScience on MSN9h
Fermented Foods: Good For Your Gut Or Delicious Nonsense?Kimchi, kefir, kombucha – fermented foods aren’t new, but now you can find them everywhere. Sure, more people could be ...
Supplements typically only contain a few specific strains of bacteria, while a healthy gut microbiome thrives on diversity. Another benefit of eating a variety of wholefoods is that foods high in ...
Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...
Newsweek on MSN13d
Dietitian Reveals Top Foods to Eat and Avoid to Not Get Sick This FallCold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.
Recent research confirms that the gut microbiome plays a causal role in various chronic diseases, including infections, ...
The human digestive system functions as a complex biological network, supported by several mechanisms that work in harmony to ...
Diet-related chronic diseases have reached a critical juncture in the U.S. Nearly half the population has prediabetes or diabetes. Over 40% are overweight or obese. One in nine people over the age ...
Emulsifiers are additives that help oil and water mix, making smoother food products. But they may carry a big downside for ...
News Medical on MSN1d
Microbial density in our gut shapes how diseases are linked to gut healthThe study in Cell highlights microbial load's role in gut microbiome variation, suggesting it as a confounder in disease ...
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