Alkaline diets prioritize alkaline, or low-acid, foods to maintain a healthy acid-base balance in the body. Some research shows that alkaline diets can protect against disease and support heart ...

The alkaline diet is an eating pattern that minimizes acid-forming foods, like animal proteins and cheeses, and emphasizes alkaline-producing foods, like fresh fruits and vegetables. Proponents of the ...

Most people have no idea the effect each food has on their body. Your body will be classified acidic or alkaline depending on how your body reacts to certain foods. The ideal pH of our blood for ...

The alkaline diet promotes the consumption of alkaline foods over acidic ones. The fundamental principle of the alkaline diet is that foods that cause your body to create acid are unhealthy.

Some claims include that alkaline water detoxes the body, aids in digestion, improves hydration more than regular water, boosts weight loss, reduces inflammation, reduces acid reflux, reduces bloating ...

Two main pillars of her routine are the alkaline diet and low-impact exercises, such as Pilates. The alkaline diet is based on the premise that certain foods can affect the body's pH. It focuses ...