Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

When following a renal (kidney disease) diet, consuming foods low in sodium, phosphorus, potassium, and protein is crucial to ...

Fans of the alkaline diet reason that eating alkaline, or non-acidic, foods can help lower the risk of these conditions. While an association between elevated levels of acid in the body and negative ...

To aid your body in reaching its optimal, here are some of the alkaline foods you should add to your diet. Known especially ... body by removing toxins. It can help you neutralize the acidity ...

Alkaline water is slightly less acidic than regular drinking water and contains alkaline minerals. Some say it can help regulate your ... drastically through diet, including by drinking alkaline ...

The alkaline diet is generally considered ‘good’ due to its focus on whole and unprocessed foods, which, when consumed regularly, can help to lower cholesterol and blood pressure and stimulate ...

The alkaline diet promotes the consumption of alkaline foods over acidic ones. The fundamental principle of the alkaline diet is that foods that cause your body to create acid are unhealthy.

The Mediterranean diet, and in particular the Green Mediterranean diet, may promote better blood sugar management and a ...

Some claims include that alkaline water detoxes the body, aids in digestion, improves hydration more than regular water, boosts weight loss, reduces inflammation, reduces acid reflux, reduces bloating ...

As per experts, an anti-inflammatory diet focuses on foods that may help reduce inflammation in the body, which is often linked to chronic conditions like arthritis, heart disease, diabetes ...