Managing type 2 diabetes brings unique challenges, especially when it comes to diet. Being aware of how everyday foods impact ...

The GI is a score assigned to different types of foods that provides an approximate estimate of how slowly or quickly they ...

Consuming more ultra-processed foods — from diet sodas to packaged crackers to certain cereals and yogurts — is closely linked with higher blood sugar levels in people with Type 2 diabetes, a team of ...

EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...

From egg yolks to fruit juice, this surprising list highlights the hidden flaw of foods both healthy and unhealthy.

How is weight gain connected to elevation of blood sugar levels? “When a person gains excess weight, particularly as ...

Healthy carbohydrates are typically recommended for low blood sugar patients but which carbs can you eat at night if your blood glucose levels drop?

This article explores how eating junk food raises the risk of fatty liver diseases, examines symptoms, and highlights ...

Some forms of exercise can release glucose-raising hormones, causing an increase in blood sugar. Measuring glucose levels, eating before exercising, and tracking changes can help prevent this spike.

An expert has issued an urgent warning that certain popular foods could be significantly raising our risk of dementia later ...