Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

She made 2 simple changes while still enjoying her favorite foods. 49ers RB Christian McCaffrey makes blunt admission on ...

“For those who have nerve damage, and as a protective measure for those who don’t, B vitamins are recommended for maintaining a healthy nervous system as it is not always easy to get the quantities we ...