To reduce inflammation, aim for an overall healthy diet with natural foods with less processed diet. 107907012 (Author: Janvi Chitalia, Integrative Gut Microbiome Health Coach and Functional ...

A diet high in certain foods can cause long-term inflammation, which contributes to some chronic health conditions. A high intake of sugar-sweetened foods and beverages can impair immune function ...

Ulcerative colitis (UC) is an inflammatory bowel disease ... as part of a paleo diet. Omega-3 fatty acids are thought to have antioxidant properties that encourage healing. They may have a ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape. Below, five gastroenterologists offer their advice on the single best thing ...

It is part of the immune system's defence mechanism and plays a critical role in healing ... Healthy foods like brown rice and oatmeal help reduce inflammation. Picture: Pexels.

Dr Chris van Tulleken says a poor diet puts you at risk of heart disease, cancers, high blood pressure, fatty liver, ...

This study found that a Western diet doubles the growth of endometriotic lesions in mice and depletes the gut microbiome's ...

As a gastroenterologist, I advise my patients to make small changes — one at a time, and once every month — to create new, healthier habits.

So, it is very important to include foods which are rich in antioxidants, healthy fats, and nutrients, and avoid those that promote inflammation, you can support overall health and potentially ...