Here are some foods which help fight high cholesterol. Avocado A 2015 study involving 45 adults with obesity found that those ...

Oatmeal – the cholesterol-fighting superstar. When it comes to foods that lower cholesterol, oatmeal is often at the top of the list. It contains a soluble fiber known as beta-glucan — which ...

5 foods that fight high cholesterol. Flaxseeds contain alpha-linolenic acid, an essential omega-3 fatty acid, that is proven to lower LDL cholesterol and triglyceride levels.

Discover 15 foods with superior antioxidant power compared to blueberries, from dark chocolate to turmeric, that fight aging and boost wellness Skip to content News ...

Expert says four foods may 'fight back' against high cholesterol. High cholesterol can increase the risk of heart attacks and strokes, but making small changes to your diet can improve your health.

4 Foods to Buy Every Week to Help Lower High Cholesterol, According to Dietitians Add these heart-healthy staples to your shopping list before your next grocery store run. Shavonne Morrison, M.S ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

5 foods that fight high cholesterol: Garlic to flaxseeds Flaxseeds contain alpha-linolenic acid, an essential omega-3 fatty acids which been shown to lower LDL cholesterol, as well as ...