From choosing heart-healthy fats like avocados, nuts and olive oil to staying away from processed foods and trans fats, here's what one can do to keep the cholesterol levels in control. Nutritionist ...

Potential health benefits and drawbacks of consuming plant-based meats: Know how do they impact cholesterol levels, heart ...

Foods rich in healthy fats can help lower LDL (bad) cholesterol. Healthy fats, particularly monounsaturated and polyunsaturated fats, can reduce LDL cholesterol levels when they replace saturated ...

Honey has also been shown to lower LDL (bad) cholesterol levels and potentially boost HDL (good) cholesterol levels, as reported by WebMD. At this time of year, it's especially great to have a pot of ...

Queen Camilla is known to be a green-fingered gardener, and it is her love of being outdoors that has inspired her favourite ...