New research suggests that adopting a low-fat or healthy low-carb diet could be key to living a longer, healthier life. These ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

A dietitian dives into popular pizza chain menus to reveal the slices so loaded with fat that you might as well be eating a ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Foods that tend to be low in fat include vegetables, fruit, berries, beans, whole grains and many types of seafood. Including ...

The high-fat, low-carb diet has been shown to help people lose weight — this is what you need to know, including what you can ...

The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

Several beloved foods, including fatty meats, cheese, and baked goods, are high in saturated fat. High saturated fat intake ...