Both Davis and Dr. Wiznia recommend incorporating eggs into your diet if you want to keep bones strong. “Eggs are one of the ...

A new study reveals eating ultraprocessed foods increases early-onset colorectal cancer risk by 45%. Research links ...

Eating ultra-processed foods could lead to an increased risk of being diagnosed with precancerous colorectal growths for ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

A new study suggests that eating large amounts of ultra-processed foods may increase the risk of developing precancerous ...

Almost half of what Canadians eat are ultra-processed foods that harm health and are under scrutiny for links to major heart ...

Looking to get more vitamin C to support a healthy immune system? Eat these 9 foods packed with vitamin C and other ...

You don’t need complicated supplements to meet your folic acid needs. With everyday foods, you can nourish your body ...

Women who ate the most ultra-processed foods – 10 servings per day on average – had a 45% higher risk of developing ...

The research, which included 29,000 women, could offer insights into the rise in rates of colorectal cancer among younger ...