An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

When you know better, you do better. And Fitbit’s sleep and fitness tracking technology provides personalized health ...

Don't sweat it! You can get ahead on your holiday shopping with savings on top smartwatches from Apple, Fitbit, Garmin, ...

Fitness apps often require access to location data to provide accurate tracking of activities like running, cycling and ...

Fitness trackers have evolved to become a must-have tool for many people today to keep active, monitor their health and reach ...

In an era where artificial intelligence is revolutionising every aspect of our lives, a 17-year-old high school senior is ...

I knew nothing about the importance of health, nutrition, or fitness. My family was constantly reminding ... So, I downloaded ...

The new Oura app also focuses on tracking health over time, including stress resistance, cardio fitness, cardio age, and how your sleep patterns tally with your circadian rhythm. It’s also ...