The students take their spots at the barre. The mirrored wall reflects 21 dancers, elegant in their leotards, tights and ballet slippers, a few opting for gym shorts or sweats. Barres line up in ...

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Once a week, Josephine Lee packs around 500 pairs of shoes into her van and drives to dance studios across the region to fit ballet dancers for their pointe shoes. To the dancers, it’s more than just ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. If you’ve been craving a chic ballet flat that ...

Beyond what you might imagine, this discipline combines the grace and precision of classical ballet with the intensity and effectiveness of functional training and Pilates. You don't need to be a ...

Wondering how to stretch shoes? Or, if it’s even possible? You’re not alone. After all, there’s nothing worse than wearing a gorgeous pair of new shoes that is, sadly, way too tight. What’s a person ...

Even for trained vocalists, the snappy song "America" - from the Broadway musical "West Side Story" - is not so easy to perform. The music is jumpy, with complex cross-rhythms. The lyrics come fast ...