Researchers at Baylor College of Medicine, Jan and Dan Duncan Neurological Research Institute (Duncan NRI) at Texas Children’s Hospital, Stanford University School of Medicine and collaborating ...

Millions of Americans are on their way to healthier weights. We’re following the big shifts in their lives. A 46-year-old dad tells how his life has changed. (Photo illustration: Yahoo News; photos: ...

When it comes to shedding those extra pounds, finding the most effective exercise strategy can feel like an overwhelming task. This often leads people to ask me if running is the best way to lose ...

Want to know how to lose weight fast? While there are countless fad diets out there, there’s also some simple science that you can leverage to get in the best shape of your life, and it may be easier ...

The kids are alright — on GLP-1s, that is. A new study found that the blockbuster treatment Mounjaro can dramatically lower blood sugar and body weight in children as young as 10 with Type 2 diabetes.

Weight is an eternally-pressing topic, but conversations around GLP-1s and other weight loss drugs have brought it to the forefront even more. Body mass index (BMI) is the tool doctors use to ...

The urge to lose weight quickly is common, but as any self-respecting nutritionist will tell you, crash diets, pills and anything else promising a quick fix should, at best, be approached with extreme ...

If you’re trying to lose fat while gaining muscle, you’re working toward what fitness experts call body recomposition. While it isn’t an overnight process, the right combination of training, nutrition ...

Saunas have been around for thousands of years, so they can't exactly be dubbed a fad health trend. But as Americans increasingly put an emphasis on their wellbeing, saunas have emerged as a go-to ...