My recipe for roasted sausages with grapes and onions works well with any type of sausage and any color grape (though red and ...

Thanksgiving is around the corner, with that, Friendsgiving is coming just as fast. The stress of not knowing what foods to ...

These simple food swaps will save you calories and provide more nutrients to improve your well-being and overall health.

Have you ever found yourself scarfing down a fast food order straight from the bag? (Of course, you have. We all have.) While the scrappy convenience of a takeout meal is great, there's a simple ...

Image by freepik 3 Easy Meal Prep Ideas For Busy Students On a Budget. College can be a rough time, and many busy students find it hard to balance out their schedules to eat healt ...

The key is to eat as much fresh food as possible since highly processed foods are limited in the diet. A recent popular variation of the Mediterranean diet is the green Mediterranean diet.