Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Throughout her lengthy career, Jessica Simpson has experienced numerous changes in her weight. However, The “I Wanna Love You ...

Keanu Reeves has been a fitness icon for over two decades. At 60, his diet is a testament to how a well-structured eating ...

The singer revealed details of the extreme measures he goes to in order to stay well, sharing on Ruthie's Table 4 podcast that he does not eat sugar, describing it as a "long time" since he ...

To achieve those body goals, people follow rigorous diet plans and workout routines, both of which can damage your body to extreme levels. Hence, International No Diet Day focuses on bringing back ...

“I may have an extreme White Lotus diet,” Goggins, 52, exclusively told Us Weekly on Wednesday, October 30, while promoting his partnership with Wal-Mart for the brand’s Deals of Desire ...

Alex Young as a teenager when she bought a diet plan on social media, and now at 22 As well as selling pills on Instagram, companies are also offering extreme diet plans. Alex Young suffered with ...

Extreme lifestyle challenges have boomed on ... Perhaps the best-known example is the viral 75 Hard Challenge – a 75-day diet and exercise programme whose hashtag has amassed a cool couple ...

Nieves also has concerns about the over-the-top focus on aesthetics. "This diet plan is heavily focused on physical appearance, which does not always equal health, and undermines self-acceptance ...