With a good workout app, you can keep track of your progress and even get a good routine going at home or in the gym. This takes the guesswork out of the exercises you should be doing so they're ...

Apple’s top apps of 2025 span creativity and gaming, but the health and wellness finalists were the ones that stood out to me ...

SALT LAKE CITY (KFSN) -- Scientists say they've come up with a way to show type two diabetics just how exercise can help them maintain healthy blood sugar levels. And the new technology is not only ...

Living a healthy lifestyle is easier said than done. We love sourdough bread, hamburgers, and french fries. With so many food choices, fitness routines, and conflicting advice out there, staying on ...

You want to get back into shape, but the thought of joining a gym is already making you break out in a cold sweat? Good news: ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." There's little downside to trying a new workout app — most offer a free trial so you can explore the app ...

The past few years have been a time of unprecedented growth for workout apps. In 2020, fitness-app downloads shot up by 46 percent, and daily user numbers increased by 24 percent, according to Polaris ...

THAT’S EXPECTED SOMETIME THIS SUMMER. WE HAVE TWO MORE DAYS OF OUR HEALTH SERIES WE’VE BEEN TALKING ABOUT THIS MORNING. WE’RE TALKING ABOUT THOSE EXERCISE APPS. THERE HAS BEEN A HUGE SURGE SINCE THE ...

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Photo: Graham Bower/Cult of Mac You don’t need to go to the gym for a great workout. If you’re stuck at home during the coronavirus outbreak, you can still work on your summer beach bod. If you’re ...

Simple home workouts using exercise apps can effectively reduce depressive symptoms in healthcare workers and could be a major tool to combat the global mental health crisis in the sector, says new ...