Sleeping with a stuffy or runny nose is annoying and uncomfortable, to say the least. Nasal congestion can disrupt your sleep patterns and even lead to headaches and ear pain. Cold and flu season is ...
Everyday Health on MSN
7 natural remedies for congestion relief
A blocked, stuffy nose and clogged sinuses are no fun. Try these home remedies to clear congestion, improve sinus drainage, ...
The start of spring kicks off a nasal nuisance for many people. One drug meant to clear congestion has struggled to do its job. Saline rinses, Flonase and antihistamines were the choices of a few ...
John Carew, MD, is an otolaryngologist and adjunct assistant professor at the Mount Sinai Medical Center department of otolaryngology and NYU Medical Center. Colds, the flu, sinus infections, and ...
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Why Nasal Strips Are Trending in Fitness—And What Science Really Says About Their Workout Power
What if the secret to a better workout was, in fact, stuck on your nose? Tennis star Carlos Alcaraz made eyes pop at the 2025 ATP Rome Open with his fearless nasal strip, and now the question is Are ...
Snoring affects millions globally and can be a sign of serious health issues like sleep apnea. Causes range from allergies ...
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